A 540 kick with two rotations after the kick in the air. [Steve Terada]
a 540 kick done with an extra spin in the air before you land. Usually a 2 foot or split landing, landing on one foot (like a normal 540) is very difficult when you add that extra spin. [Brian]
when throwing a gyro 540 use an inside crescent kick and do not lean back. stay as straight up as you can. after the inside crescent kick is finished recoil the kick toward your non kicking leg. as you do this bring your arms toward your body and spin as much as you can.
To pull of the trematick elite you must be able to do a rise and a side swipe well if you can do both of those then try this kick.
first you have to go into the kick like a rise then you have to whip out the hook kick and when your still in the air you have to do a roundhouse but bring your self around and land on the foot you kicked the roundhouse on.
To make this kick look as good as it can be you can't be afraid to fall . TO do the kick you have to take two steps into it throw a roundhouse or a front kick go to the side like an ariel or side flip and land on the leg you first kicked with
