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[What's New]
[Glossary]
[Add Term]
  1. A kick where the body is kept horizontal to the ground as one leg then the other comes up straight and past horizontal.
    Common wushu move.
Also see: aerial twist, barrel roll, California roll, Hong Kong twist, 540 Twist, hyper 540 twist, hyper swipe, hyper twist, illusion 540 twist, illusion twist, raiz, dalsim, inverted butterfly twist, bilang twist, jacknife twist, Sushi Roll, butterfly stomp, hyper illusion, 540 inward, gravity breaker, double leg illusion 

Add Tip, Comment, or Question


 
Genral Question
by Anonymous on 2001-06-28
When doing acrobatics does weight or size really matter?

Well......
by nick on 2001-10-25
Well I can just about do it, and I weigh 200 lbs and a m6 ft tall. trust me my build isn't as good as I want it to. It may have some impact, but not as much as some peopel will say!!!

Nick

Follow up
by Garrison Hu on 2001-11-10
This one can be done by anyone, it just looks better if you're shorter (it's also easier if you're shorter, because you spin faster)

I need help please!
by Anonymous on 2001-11-12
ok i really need ur help if u can spare it ppl...I dont know how 2 do this kick at all.can ANYBODY help me how to do this.i taught my-self an au batido which im proud of and im now willing to give this ago could u plz write down some intruction on how 2 do this if u can or e-mail me.

Phat
by Anonymous on 2002-01-21
Being a shorter person does help to perform some move, but I conquer with Nick it is the person that matters. I weigh 182 pound and I'm 5'11 1/2''and I'm pretty portly, but I can do front handsprings, one-handed cartwheel, kip ups, front splits and a fair, but not perfect butterfly kick deally. People reading this will probable think I'm bragging, but anyone can do or learn how to do these things. Honestly to me, it look kind of cool when people on the heavy side can do flashy acrobatics. Take Hong Kong action star Sammo Hung for instance.

General Question
by Anonymous on 2002-06-16
How do you do a butterfly kick?

to start
by Anonymous on 2002-06-24
from the very beginning, start in a deep front stance to your right (lean torso forward); then pivot to a deep horse stance (ideally w/ your torso parallel to the ground/back straight); then pivot to deep front stance left side. Do this quickly. When you get to your left front stance, keep rotating counter-clockwise, but kick your right leg up directly behind you (toes pointed, top of foot facing down) and arch your back. Keep your left foot on the ground, for now. Practice this several times till you get real fast, then when you feel comfortable, right after you throw your right leg back, kick off w/ your left leg as well. Kick it straight behind you and arch your back; land on your right foot.

spin fast
by bob on 2002-06-24
spin your body fast and it will be alot easier

Butterfly Kick
by Matt on 2002-06-26
When I do this move, I can't get my body horizontal enough and my first kick is way too low. Also, I have trouble keeping me legs straight. If anyone has any tips for me, I'd greatly appreciate it. Thank you.

my legs r always bend any help plzzz
by michael on 2002-07-23
yeah any tip.

HELP ME PLEASE
by catie on 2002-08-02
Hi,
My name is Catie and I really need help on every thang so if any one can just give me some tips it would REALLY help !!!! Thanx

fly on butter
by alex on 2002-08-03
well..its not that hard to do but to make it actually look decent you have to make sure your body is completely horizontal in the air, as well as your legs relatively straight with your feet above your head, easier said than done huh?

Tip
by abråxas on 2002-08-14
What I recommend doing is for doing a lead-right b-kick, take a step with your left foot, then a step with your right, then kick your left leg behind your right and spin your body as you lower your upper body.. swing your arms down, then as you spin, lift your right leg up and swing your arms into the air and jump and just follow through with your left and ta-da!

butterfly kick
by Steven on 2002-08-21
Try putting your hands on a counter and then kicking up first your right leg then your left. Make sure your legs are straight and that your torso stays horizontal. If it doesn't either the kick will look cruddy or you will be spending some time in the hospital. This is also a move in Figure skating and gymnastics by the way.

which part of the leg scores
by nick on 2002-10-15
Please tell me which part of the leg hits, and how which part of the body of the opponent does it hit so I can get a better idea of what it looks like. I have often got some of these kicks names confused.

try this
by Flawe on 2002-11-04
try doing a regular cartwheel...if you do it on your left side then instead of putting your left hand first, put ONLY your right hand down, and swing first your right leg, then your left leg so your body is horizontal. don't try to actually do a cartwheel, you only have to get your body horizontal. remember to keep your legs wide spread. Imagine you have your oppenent in front of you, and you put your hand down and swing your whole body, kicking him with your right, then your left leg. (Confusing enough?)
Now after you've done this a couple of times, you're hopefully in for this movement...just try doing the same thing but instead of puting your right hand down, bend your upper body downwards then push it up and throw your legs around like before.

read what abråxas wrote a couple of rows above, it's a very good way of getting momentum.

hope you get the idea.

help
by king of extreme on 2003-01-06
to do this obviously you must learn how to do an aerial first (no hand cartwheel) the book Kung fu elements by liang and Wu has a good describtion with pictures go to waydragon.com

movie of butterfly kick
by king of extreme on 2003-01-06
http://www.geocities.com/ox_pasture/Tbftwist.html

go here!

The Butterfly
by Shaolin Foo on 2003-01-18
ok lets say ur going to kick off with ur right leg first, when ur in position ur left leg should be either just across ur right leg or a little behind it. Bend down a little bit and swing your arms reallllly hard, so if your in position facing north, swing your arms and when your arms are facing west ( dont stop swinging your arms) kick up ur right leg, it should lift up STRAIGHT UP dont worry about turning it should do that naturally, then kick up your left leg vertically. And wa la! i hope you ppl can understand these instructions... ^_^

HOW!?
by fliper on 2003-01-22
when i try to do this.... i cant seem to twist fast enough..... give me tips please on how to pratice twistig fast.

thanks

To Flipper
by Smurf on 2003-01-26
TO u flipper This move Can be Hard But with the right twist and technique i did it with in 2 days.
The biggest tip i can give u is move the top half ov your body in a U shape from left to right or right to left which ever way you are going, also kick your back leg up hard and lift your frount as late as possiable while keeping all your body stright it just takes some trile and error.
Good luck

butterfly easy tips
by Anonymous on 2003-03-26
always watch jet li the tai chi master

cheerleading
by erika on 2003-04-10
hi, i'm a cheerleader at waubonsie valley high school, everyone in my squad can do a back handspring, including me. But no one has been able to do a back tuck. Please email me and tell me some tricks.
Erika

. . . .
by Anonymous on 2003-04-10
p.s. ebabydoll@aol.com

not anonymous
by erika on 2003-04-10
my email is in the above box

Thankx
by Spaminator on 2003-04-10
Now that I have the E-mail adress I can Spam u and also send a virus and if u are not erika....I will find out who u are and I will spam u 2! :P

I found u
by Spaminator on 2003-04-10
I know who u are!!1 u are Jason Hwa...

a bit odd
by judo+jujitsu on 2003-04-19
well i can do a butterfly kick now, but when i was trying 2 perfect it(well make it better anywayz:)) instead of swinging my left behind my right foot i swung it in front of my right foot. Thus causing me to do an upside down butterfly kick with my stomach pointing 2 the ceiling instead of the floor. my legs were like \/ instead of /\ that, if u get my meaning. i was wondering if this was some tning new i stumbled upon or is this sum other move that idon't know about?

to judo+jujitsu
by Anonymous on 2003-04-22
sounds like you did a double leg 540. sometimes called a rainbow kick. kinda like a tornado kick with both legs straight out. if that's what you did. this move is done in capoeira. (as seen in tekken)

4 any1 who wants 2 know how 2 do a butterfly kik
by J-slak on 2003-04-27
If u are experienced like me u should be able 2 do a windmill or a cartwheel.
a butterfly kik iz not as horizontal as
a wind mill and not as vertical as a cartwheel. your body shouild be slanted in between both and it should be easy as your body attempts 2 do a winmill but your mor upright possition stops u and there u did a butter fly.

application of b-kick
by junji on 2003-04-29
i don;t think this is a very effective technique to employ in a fight. it is more aesthetic than effective.
this may become more obvious when you compare wushu to (for arguments sake) taekwondo, where we can really compare aestheticsm to practicality.

aestheticsm
by Anonymous on 2003-05-04
well the butterfly kick would be more usefull in a fight when employing an evasive manouver, and also it is a good way to keep an opponent away, who wants to attack 2 flying feet? The difficulty lies in where your feet are going to kick towards especially when your in a fight, you just don't hav time to think about things like that.

hard!
by dan_z_man on 2003-06-16
thats one fucking hard move that ill never be able to do...only on a trampoline

G unit
by G-Unit on 2003-06-22
gunit

DONT CLICK THIS ITS WROUNG
by Cloud-G-unit on 2003-06-23

butterfly love
by mmmmmm yum on 2003-07-16
this move is fucking great i had anorgasm over it and came everywhere on my shorts

In reply to Butterfly love
by ButterflyCranny on 2003-07-16
In reply in to your post Yum, I also believe this move is fucking great and I also have an orgasm over it. I have mastered the techique of using your index and middle fingers to ram up your cranny while In mid air in a Butterfly Kick. If you can master this you can have multiple splenderous orgasms which result In the overflowing come and the glorious result of a choclate coated pretsel or also known as the gravy battered butterfly. I think this move is fucking awesome and I really like performing it, especialy after I watch Lord of The Rings, all that putting fingers into holes and that, gets me right off. Im going to go further master this trick of absolute masturbation and splender. Peace out

Need help e-mail me
by John on 2003-07-30

Need help E-mail me
by John on 2003-07-30
At nguyen_khoa2000@yahoo.com

say what?
by cristal A on 2003-08-23
im so lost, please help!

Butterfly
by Bethany on 2003-08-30
I have seen the butterfly many a times but i cant do it i know how but it wont work i can get to the butterfly part and atfter that i cant get my legs up do any of you know a good exercize that will get my legs up higher and my jumps extra higher.
e-mail me if possible thanks!!!

Butterfly
by Wushu on 2003-09-01
I can do butterfly pretty good most of the time, but sometimes when I do it my right leg comes up fast and my left leg comes up really slow, so my left leg doesn't even come up until my right leg almost hits the floor.

butterfly
by Anonymous on 2003-09-15
hey i can do a butterfly realy good so do u think it would be easy for me to do a aerial

butterfly kick
by Anonymous on 2003-09-30
the butterfly kick isnt really hard at all! in fact, most people find it easier than a cartwheel. if you've watched people doing them enough, you will pick up on it pretty quick. somtimes it is easier if before the actual thing, you do a spin with a chop. then just do what you think it would be like. chances are you will get it right. with practice, you will get all the details (such as how high off the ground your legs should be) down and you will be able to do a butterfly!

Butterfly kick
by Halldin on 2003-10-02
Hmm that was a pretty crappy explanation

I suggest you watch some movies (here's one of me performing it : http://it01.lbs.se/it01niclash/mini_butterfly.zip , roughly 3mb and quicktime format, extract before opening )

Also check www.lucasarts.com/products/jediacademy -> skillfull moves of the jedi -> saber staff -> butterfly kick .. I learned myself doing it by watching that movie in slow motion a lot


how do u do a butterfly kick
by james on 2003-10-21
i can do the butterfly kick but i cannot pull it off any higher than your stomach any tips?

Landing Help!!
by Landon on 2003-11-11
I need help on the right leg landing for the butterfly kick. I've watched videos and read articles, and I've sorta taught myself how to do this kick, but I always end up on my back when I try to do this kick. This is hard, considering I train on wood floors =\.

If anyone has any tips for me that would help me land this darned kick please email me. Thanx


. . . .
by Anonymous on 2003-11-12
Lookin Good

. . . .
by boogy-B.-master on 2003-11-14
who here likes to party down? well ill tell you what....learn a butterfly kick and youll be he life of the party, all you have to do is perform this spectacle of a movr and youll be on your wayto thrown with that name tag on your royal suit that says -life of the party- so sit down, get up, sit up, and most importantly ... GET DOWN!!!!!!!! (butterfly kick action is the way to go...peace out)

star wars
by Charles on 2003-11-16
I want to learn how to do this and i think i found a video that i can analyse. Its in star wars episode 1 when Ray Park (Darth Maul) in the final lightsabre battle does it then throws something at the control panel to the walkway room. Can somebody confirm for me that this is a b-kick please?

the moves of the butterfly kick
by anonymous on 2003-11-16
how do you do a butterfly kick exactly? could you do it with another person?

two persons
by quentin on 2003-11-16
when u do a butterlfy kick, i think you CAN do it with two people, right? here's a picture with two persons.
<img src= http://members.fortunecity.com/othertv/etaug/001.jpg>
<img src= http://members.fortunecity.com/othertv/etaug/003.jpg>
<img src= http://members.fortunecity.com/othertv/etaug/004.jpg>
<img src= http://members.fortunecity.com/othertv/etaug/005.jpg>
where the person grabs you like that then flips you?

Fools, you just have to
by A$$A$$IN on 2003-12-01
Come too www.trickstutorials.com/forum

Then post there, or go to main site. We got all the help you will ever need to do Aerials.

Chain butterfly
by Eli Capoeirista NZ on 2003-12-04
The butterfly is a beautiful kick...but what is cooler than one butterfly? Eight consecutive butterflies. When you complete your first kick and land facing the way you started you still have plenty of momentum in th kicking direction (for me it's easier to do towards my left side) So use this momentum to your advantage. When both feet are back on the ground swing your head around towards the kicking direction and do another butterfly. If you get the flow right your head dips into the first kick, rises as you finnish it and dips straight into the next one. practise outside with lots of room. if you find yourself going in circles slow down and kick lower until you get the rythim. If you get really good at this one you should be able to do at least five in a row before your technique starts to deteriorate. Once you can do several, practice at full speed and who knows? Maybe you will be able to turn it into a no handed cartwheel or 180 front flip at the end of a chain of three kicks. Super cool jet lee styles!!!! PEACE!

beginners
by Blitz Ace on 2003-12-16
If you've never done this before heres how i trie d it and mastered it in about a week.
first of all you stand in a horse stance (with your knies bent a nd your legs apart), than you put the foot you want to begin the kick with behind you and make a turn to the direction of the foot youve put foreward. (th is is for gaining speed it helps getting you highe r) when youve completed your turn trow the foot th at was behind in the air spin your body and trow you r other leg at it as well. Im not saying its easy im j ust saying it easyier try it :)

My prob. with this kick
by Anonymous on 2003-12-19
ok, I can never get this kick right, wenever im tu rning my body and legs I hop on my leg that's on the g round and I kan never do it in 1 motion, can sum1 ple ase give me advice? Thnx --TKDTina

Wut i du
by CRASH on 2004-01-02
I start with right side fighting stance. I swing my left hand down by my let hip to gain momentum. I s weep my left foot around and in to a narrow horse ri dding stance. Then dip down and jump off the groun d. the hole time still spining counter clockwise ending up with my body out over my left le when I jum p bringing my right leg up and then left leg up. I ar ch my back to look like I am higher and as momentum u pward. float for a second and finish the rotation and land faceing forward. I have been doing this k ick for 4-5 years.

why I suck
by person who falls on 2004-01-09
when i swing my first foot forward, its fine. whe n i do the other foot, it's always bent alot like an L. i cant keep my back leg straightened out with ou t falling

hey
by kwan cheeeto on 2004-01-12
who does tkd (tae kwon do).and c i can do most of th is stuff not pro tho.but i keep trying and i get bet ter and better just look and read and watch ppl do i t so eventually you'll get it.im me a TKD4EVER2

butterfly kick
by guy on 2004-01-17
what is the whole purpose of this kick besides th at it looks cool?

cool
by Anonymous on 2004-02-29
all the tips for the butterfly kick are really he lpful, but does sumone have a more detailed descr iption of how to do one?

b-kick
by butterflyman on 2004-03-11
this kick isn't scary or hard, anyone with the fu ll use of their legs can do this, so listen up
if y our a beginner try to get as much momentum as possi ble by moving forward, like you're doing the kick but just walking, now comes the kick, with your ri ght leg back and the left one in front (i like to do i t this side, cause i got more strength in my right l eg) now swing your arms to the left and dip your bod y down as far as possible (keep it down and moving t o the left) now your body wil be at a point where all that swingen and dippen is gonna make it pull your legs away, so use this and throw your back leg (rig ht in this case) up as hi as you can, now your body wi ll keep moving to the left (so you won't see your ki ck)the first kick should have started to pull you r body of the ground and now bash your former front al leg (left) into the air making you turn and land in about the same position you where before (only a bit to the front)

note: any first timers, yo u're gonna try this and be disapointed, but pract ice as hard as you can, you won't notice your inpro vement but you'll know you're doing it right when you show this to people and they're inpressed

so work hard and e-mail me if you have any questio ns at siulongfighter@hotmail.com
and pls if y ou do tell me what trick you're talking about and w hat website you learned about me

bkick
by chris on 2004-03-17
i have only 1 problem with this kick i cant keep my legs striaght
how do i?

trickstutorials.com
by Anonymous on 2004-03-20
go to trickstutorials.com theres awsome
vid ad they teach you how to do all these moves.

just can't
by Jenn on 2004-03-26
Well i have tried it but it's just not workin one f oot will make it but i want to land them at the same t ime sum1 please help me!THxs!

help - Jenn
by Anakin on 2004-04-04
ok what u wannna do is a butterfly stomp. look int o that later.

Butterflynessism
by The CooL guy on 2004-04-16
dis trick sux cus ders shit on it- this tricks eas y just work your way up to going horizontal and get momentum by taking a jogging start then turn your body to the left and kick your leg out straight lik e doing a back kick kinda then that will give you al ot of momentum to just do the damn kick and land it w ith your foot that took off first

how to do it
by MIke on 2004-04-19
so what you do is you can get a little momentum by s pinning around while your running then u jump the n twist and kick back at the same time with both fee t one at a time im still 12 so try it if it doesnt work i might be wrong
:)

why not?
by tamrat on 2004-05-11
it is best that there would be a picture for every kicks..

butterfly twist
by twistingmonkey103 on 2004-05-23
i can do a aerial but i dont even know how to start a butterfly twist a detailed explanation of the st ances and launch would be helpfull

Hint to keep your legs straight
by BaiKai on 2004-05-28
A lot of people have the problem where they can't keep their legs straight while in the air. From re ading all the posts here, it seems like a lot of you have the same problem. The way my instructor forc ed me to straighten my legs was to find something ( anything, really) that is about the same height a s your waist. Place this next to you, and do your bu tterfly kick over it. This fixed my problem in les s than 10 kicks. Hope it helps.

Butterfly momentum
by ... on 2004-06-07
You first can do a spin kick to the left and then be nd your upper body downwards and go left and when y ou cant go any further, kick a leg up high and hard, because the outcome of this whole move will hbe de termined by that one kick. The momentum shouldm b e able to spin you around.

ragh
by Anonymous on 2004-06-17
jump forward and fall down parallel to ground no w try it with the kick

This site needs more videos
by Shining Dragon on 2004-06-22
This website needs video clips of all of the tric ks

Kamikazee
by Adam on 2004-06-28
Has anyone seen the new Dodgeball movie? When Gl obo Gym faces the Kamikazees, the one guy on the Ka mikazees does a really cool backflip/sideflip t hing. You can get the clip at <<<http://movies.y ahoo.com/shop?d=hv&id=1808508171&cf=trail er>>>. Does anyone know what that move is or what i t's called?

kamikazee
by jin kazama on 2004-07-08
i saw dodgeball yestersay. my friend said the mo ve is called a reverse butterfly twist. PEACE!!!

respect the kick
by Shining Dragon on 2004-07-10
I learned how to do a buttefly kick a few weeks ago , but it came to me that i was never actually going t o use it, but it's still a cool trick. No disrespec t.

Butterfly Kick tip
by Tonez on 2004-07-15
To be honest I learned this trick by accident whe n trying to do a 360 roundhouse followed by a hook. But the way to do it is to get a turning start counte r-clockwise and let the right leg go first follow ed by the left. Took me 2 tries! HA!

need help
by naraku on 2004-07-21
im pretty good at doin buterfly kicks and i get ho rizontal enough but could someone giv me tips on m akin it look floatier and higher? thanx

. . . .
by daulsom on 2004-07-21
relax and chill jus do it

useful tip.
by shawn on 2004-07-31
i take kungfu and the butterfly kick was a requir ement for purple belt...its very simple...some people said cart wheels are harder, thats a lie bu t its definitely easy if you do it like this. get in position for it then pretend to do a one handed car t wheel with the hand that is infront...but inste ad of putting the hand down on the ground, swoop it to the side, this gives u the momentum ...but ofco urse you'll have to know how to do a one handed cart wheel firt ...believe me...thats the best advis e youll get. so this thread can might as well just e nd right now.

Butterfly Kick
by Taring Naga on 2004-08-11
For people who still cant master this kick, I kno w how you feel. I spent three months trying to lear n it, and I've just got it down. Here are a few tips.

I swing back with my left leg for momentum, bu t as I do so, I lift my hands and sweep them down by my sides as I bend down in the "U" motion. Though it lo oks stiff, it helps. Now though, I sort of swish my arms about to make it look better, which it does.

I started watching myself do this in front of a mirror, and then videotaped myself. Videotapin g yourself allows you to view what you need to impr ove in, obviously.

Landing
by Mr. Bolton on 2004-08-12
i can launch my self off the ground and get the kic k out, but i can't get the laning, i am always havin g to catch myself with my hands or falling down. Wh at should i do?

butterfly
by Trav on 2004-08-14
If you're having trouble with the butterfly, wh ether you haven't done one for a long time or have n ever done one, try some of these things.

Firs t, before actually executing, spin a few times co unter clock wise to work up your momentum, then go through the procedures in one fluid motion. Puri sts don't like this technique, but it can help you get your movement.


Second, use your arms. Let them work up some motion and use them all the wa y through the kick. They help balance, stabilize , and also can really help with your landing. Basi cally, let them do an "organized" flail.

easier butterfly
by Anonymous on 2004-09-15
an easier form of this kick is to start with eithe r foot forward (ill explain with right forward). turn counterclockwise half a turn without movin g feet. left outer cresent kick. continue turnin g with right inner cresent kick and land. (u can ke ep on doin many of these in a row.)

easy-to-do steps
by felipe on 2004-09-16
put ur arms up and swing ur top part of body like a U making u swing diagonaly upwards then kick the ba ck leg and follow with the other leg and land. be lo ose with ur body.

i'm just a rookie. PLEASE HELP!!!
by SM.B.rookie on 2007-12-07
MY LEGS ALWAYS BEND WHEN I TRY THE BUTTERFLY KICK! PLEASE, E-MAIL ME WITH ADVICE OR TIPS. THANK YOU!

 


 

 

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