start right leg forward, through left leg roundhouse kick(or front kick, whichever the situation calls for), before it lands, throw jump turning side kick with right leg. [Luccini]
Aside from the Street Fighter connotations- of which I believe are mostly unjustified- this move is actually quite fun. You can do the move from a run so it goes into your opponent, travelling horizontally, or you can do it from standing or less of a run and travel upwards with it. The first works better with the side kick versions. Tip- don't aim for jump height or kick height on the side kick variant. Kick to the chest and aim for good, strong kicks. Build up to the height. As for the vertical method- I'm stumped. Making the first a roundhouse and the second a hook whilst aiming to travel up is the way, but I am ashamed to say I cant do it the way I want to. Suggestions please, people!!!
how do you palm strike a bottle and make it break because im in kuk sool won and you have to break a bottle for your red belt well i need tips on them so if any one can help plz send in tips thanks.
to help with your bottle breaking, just go into push-up position, and hold it for 5 minutes :) thats what our brownbelt has to do. Also you can do knuckle push-ups (just pushups useing your knuckles not palms)
I'm a yellow belt in Kuk Sool Won and I've never he ard of or seen anyone break a bottle, especially n ot in testing for red belts. I don't know where you study, but most KSW schools should have the same c urriculum. You might want to check in to other sch ools or email someone at the HQ website. Maybe I'm the one with wrong info, though.
