A meia lua where the kicking leg swings over the body. A cross between a meia lua and a walk-over. [Ryan]
After meia lua de compasso kicking leg touches the ground, the second leg takes off and kicks something like an inside crescent. After the second kick you return to starting position by fast torso spin [///tiger//]
Many people try to do the walkout part too much to the side rather than backwards, really throw your kicking leg so it lands 45 degrees between straight back and sideways. Also you need a solid acrhed position on landing, don't collapse, and use your 2nd trailing leg as momentum to bring your torso back up.
i don't think anyone will read my small section in the "1080" section, there are just too many moves and ppl are looking so fast but i despreatly need help!!!
