Set up like a flying side kick, with people crouched down in a line or kicking shields layed out in a line. Begin as though doing a flying side kick, except when you jump, go head first, like a dive roll. Targets should be two slap targets or boards at the very end to be punched. Land like a dive roll. be VERY careful, this could break your neck if you screw up the landing. [luccini]
hey guys im 17 i self train in martial arts, i dont have an instructor to teach me most of thes moves. i waz just wondering how exactly do u do this move. i normaly dont go to this site so can u e-mail how its done, or better yet send a clip so i can see frist hand how to do it. thanx
hi i am gary i have been doing martial arts tricks for about 4 mounths im still a biginer for now .im 13.what i would like to add is a website were you can see this trick perfomed.www.bilang.com if you can give me any more tips on how to do this trick tell me by emailing me thanks
