swinging double foot: Acrobatic Trick Sport Karate Definitions and Tips

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	swinging double foot

	First added by Timothy McMillan on 2001-11-03.

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1080
1080 jackknife
1260
180 flip
180 medsflip
1990
1990 au batido
2000
2001
3/4 back
3/4 front
3000
360 flip
360 gyro
360 Scissor Kick
360 whirlwind
360-Cyclone
440
540
540 gyro
540 hook kick
540 inward
540 Triple
540 Twist
540 wheel
540-Cyclone
720
720 butterfly twist
720 Double
720 switch blade
720 triple
900
900 hook
aerial
aerial cartwheel
aerial handstand
aerial sideswipe
aerial step-out
aerial switch
aerial twist
aeriola
air track
airplanes
angels
apple jacks
arabian
arabian step out
armada
armada dupla
armada pulada
au batido
au com passo
au cortado sem mao
au de costas
au esquisito
au giratorio
au malandro
au sem mao
au spina
axe kick
axe kick aerial
axe-wheel
b-spin
baby suicide
baby windmills
back double full
back flip
back full
back half twist
back handspring
back kick
back layout
backsault suicide
backside 44
backtuck
barani
barrel roll
barrels
beija flor
bencao
bencao pulada
bicycle kick
bilang twist
bio
bio double
bioair
blade kick
blitz
body flare
box splits
break out
broncos
bushido flip kick
butterfly hook
butterfly kick
butterfly stomp
butterfly twist
cabecada
California roll
can-opener flip
cannonballs
capoeira
capoeira kick
capoeira switch
cartwheel
cartwheel frontflip
cartwheel step out
Chang kick
chaos
chapa
Charlie kick
cheat 1080
cheat 720
cheat jackknife
chibata
Chinese splits
chuta lua
coffee grinder
Combastics
conquest
corkscrew kick
crack-knife
crackerbarrel
cradle
crane kick
crescent jack knife
crescent kick
cresent 540
cyclone
dalsim
dead fall
death kick
death wish
diagonal kick
ding-bat 180
dish kick
Dixon dip
dolphin spin
double back
double inside crescent kick
double jump front
double leg
double leg 540
double leg circles
double leg illusion
double leg side kick
double legged au batido
double outside cresent split kick
double twisting layout
Dragonlancer
drop kick
eggbeater babies
eggbeaters
elbow capoeira
elbow flare
elbow spin
Envergado
fake 540
fast back walkover kick
Faylong
Faylong 540
Fei Longs dragon kick
Fighting Serpants
flare
flare variations
flash kick
flashswipe
flutter front kick
flutter kick
flying hook to roundhouse kick
flying phoenix
flying quad kick
flying quadruple kick
flying side kick
flying triple kick
folha secca
frogman
front aerial
front flop
front handspring
front kick
front pushing heel kick
front snap kick
front splits
front tuck
fruit picker
gainer
gainer 540
gainer double leg
gainer flash
gainer full twist
gainer half twist
gainer side swipe
gainer x-out
gancho
gatorback
genies
gravity breaker
Guile kick
guillotine heel
gutterbrush
gyroscope kick
halo kick
handcuffs
handstand
handstand pirouette
head kip
head slide
head spin
head-flip
head-spring
helecoptero
helicopters
Hong Kong twist
hook kick
horse stance
hurricane hook kick
hurricane kick
hurricane side kick
hyper 540 twist
hyper illusion
hyper swipe
hyper twist
hyper-aerial
illusion 540 twist
illusion twist
inverted 1080
inverted 540
inverted 720
inverted butterfly twist
inverted jackknife
jackknife
jacknife aerial
jacknife twist
jonah
jump
jump front kick
jump reverse vertical
jump spinning kick
jump split kick
jumping roundhouse
K kick
Kamikaze
kazi splits
kick the moon twist
kip up
kip up flip
kip up suicide
L kick
layout back flip
layout step-out
loser
lotus kick
Lui Kang
macaco
machine gun kicks
mariposa
martelo
master suicide
masterswipe
matrix
meia lua reversao
meio salto
meio salto da macaco
meio salto em pe
mini-flare
missle drop kick
misty
misty flip
mortal
mortal de frente
mule kicks
mummie twist
mystical
no shadow kick
noodle
nutcrackers
Omega bomb
one handed back handspring
one legged kip up
one-handed cartwheel
over head mule kick
overload combo
oversplits
PacMan
parada de ponte
parafuso
PARHAM
phoenix
piao de cabeca
pike
planche
poe kick
ponteira
pseudo gainer
puppet master
quadruple kick
rai
rainbow kick
raiz
rasteira
regular splits
relagio
reverse double 540
reverse planche
Reversed Jacknife
round house kick
round-off
rubber bands
S. 900
sacarolha
saochi
scissor fish kick
scissor kick
shaolin one legged stance
Shi
shotgun kick
shoulder L-kick
showtime
side flip
side kick
side splits
side swipe
side swipe hook
sideswipe twist
sidewinder
slanted aerial
slanted cartwheel
slanted gainer
slide kick
slingshot L-kick
smoke kick
Smoorenburg kick
snapu swipe
snowblade
spin
spin-roundhouse 540°
spin-up
spinning star kick
spinning star kip
Spiral Kick
splits
spring
standing flash kick
staple kick
stiff board fall
straddle splits
straight up kick
suicide falls
suicide front
suicide swipe
sumos
superman
Sushi Roll
swinging double foot
swipes
switch blade
switcheroo swipe
T kick
T-kick
telephone
the mortal fake
three quarter back
three quarter front
tiger kick
toe pitch
toe pitch frontflip
toe touch
tombstones
Top/Dradle Twist
tornado kick
triple air walk
triple butterfly kick
triple flash
triple kick
true 540
true crescent 540
true spin kicks
tuck ripple
tucked double leg
tumbling pass
two men back flip
two men cartwheel
two-in-one jumping roundhouse
Valera
varial
vaulting axe
vertical kick
vertical round kick
vertical side kick
volley kick
voo do morcego
walk-over kick
wall aerial
wall flip
webster
whack aerial
whip kick
whirlwind
windex
windmill
worm
worm variations
x-out
xtreme
yugo

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An au sem mao, but after you kick the first foot up, bring both legs together and land on both feet. [Timothy McMillan]

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